Natural Mom Products

How to raise natural progesterone?

Hi. I suspect that I have really low progesterone. This month I have been spotting for a week before my period with Boobs really really tender, I hear is a sign of low progesterone. I also had 2 miscarriages, I was also suspicious because of hormones (the second was anyway). I was wondering if anyone knew of any herbs I could take or all the foods I could eat, or balancing exersize I can do. I do not want not produce a cream or something, and I am now an appointment with a doctor, so dont 'bother to reply, you must consult a doctor . I know. I am. Thanks!

I am so sorry for your loss. Eat more yams. They contain natural progesterone. Have – you had tests done? I know that many doctors will not test unless you had 3 or more losses, but I would push for a recurrent pregnancy panel loss of blood made. Also, if you do get pregnant again Go get your progesterone checked. Here are some other fertility herbs http://www.fertilityhelper.net/female_fertility_herbs.html Good luck!

Female & Male Natural Hormones-Part 4of 4 (D)

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